Rest, Reset & Repeat

Start your week with intention, peace, and clarity.

Join us every Monday for a rejuvenating guided meditation designed to help you release weekend tension, ground your energy, and set the tone for a calm and productive week ahead.

This class blends gentle breathwork, mindful stillness, and energetic reset techniques—perfect for anyone looking to:

• Let go of stress

• Clear energetic blockages

• Realign with purpose and inner peace

• Cultivate presence before the busy week unfolds

Each session is infused with healing energy and may include sound bowls, essential oils, or intuitive guidance to support your energetic wellness.

Come as you are. Leave refreshed, focused, and ready to flow into your week.
All levels welcome – no experience necessary.

$15.00 Energy Exchange - Space is limited