Sound Bath - Nidra Style

Yoga Nidra is a form of deep relaxation Yoga —often called yogic sleep—is a deeply restorative guided meditation practice done lying down in Savasana (your most comfortable resting pose). This form of Yoga Nidra meditation gently guides you into a conscious state between waking and sleeping, where the nervous system softens, the mind quiets, and the body enters true rest.

This practice supports a full nervous system reset, helping you move from stress and overstimulation into calm, balance, and renewal.

This class blends gentle breathwork, mindful stillness, and energetic reset techniques—perfect for anyone looking to:

• Let go of stress

• Clear unwanted energy

• Realign with purpose and inner peace

Each session is infused with healing energy and may include sound bowls, essential oils, or intuitive guidance to support your energetic wellness.

Come as you are. Leave refreshed, focused, and ready to flow into your week.
All levels welcome – no experience necessary.

You're welcome to bring a yoga mat, blanket, eye mask, and anything else to help you feel comfortable.

Space is Limited - Register Now! $20

Sound Bath - Nidra Style

Yoga Nidra is a form of deep relaxation Yoga —often called yogic sleep—is a deeply restorative guided meditation practice done lying down in Savasana (your most comfortable resting pose). This form of Yoga Nidra meditation gently guides you into a conscious state between waking and sleeping, where the nervous system softens, the mind quiets, and the body enters true rest.

This practice supports a full nervous system reset, helping you move from stress and overstimulation into calm, balance, and renewal.

This class blends gentle breathwork, mindful stillness, and energetic reset techniques—perfect for anyone looking to:

• Let go of stress

• Clear unwanted energy

• Realign with purpose and inner peace

Each session is infused with healing energy and may include sound bowls, essential oils, or intuitive guidance to support your energetic wellness.

Come as you are. Leave refreshed, focused, and ready to flow into your week.
All levels welcome – no experience necessary.

You're welcome to bring a yoga mat, blanket, eye mask, and anything else to help you feel comfortable.

Space is Limited - Register Now! $20

Sound Bath - Nidra Style

Yoga Nidra is a form of deep relaxation Yoga —often called yogic sleep—is a deeply restorative guided meditation practice done lying down in Savasana (your most comfortable resting pose). This form of Yoga Nidra meditation gently guides you into a conscious state between waking and sleeping, where the nervous system softens, the mind quiets, and the body enters true rest.

This practice supports a full nervous system reset, helping you move from stress and overstimulation into calm, balance, and renewal.

This class blends gentle breathwork, mindful stillness, and energetic reset techniques—perfect for anyone looking to:

• Let go of stress

• Clear unwanted energy

• Realign with purpose and inner peace

Each session is infused with healing energy and may include sound bowls, essential oils, or intuitive guidance to support your energetic wellness.

Come as you are. Leave refreshed, focused, and ready to flow into your week.
All levels welcome – no experience necessary.

You're welcome to bring a yoga mat, blanket, eye mask, and anything else to help you feel comfortable.

Space is Limited - Register Now! $20

Sound Bath - Nidra Style

Yoga Nidra is a form of deep relaxation Yoga —often called yogic sleep—is a deeply restorative guided meditation practice done lying down in Savasana (your most comfortable resting pose). This form of Yoga Nidra meditation gently guides you into a conscious state between waking and sleeping, where the nervous system softens, the mind quiets, and the body enters true rest.

This practice supports a full nervous system reset, helping you move from stress and overstimulation into calm, balance, and renewal.

This class blends gentle breathwork, mindful stillness, and energetic reset techniques—perfect for anyone looking to:

• Let go of stress

• Clear unwanted energy

• Realign with purpose and inner peace

Each session is infused with healing energy and may include sound bowls, essential oils, or intuitive guidance to support your energetic wellness.

Come as you are. Leave refreshed, focused, and ready to flow into your week.
All levels welcome – no experience necessary.

You're welcome to bring a yoga mat, blanket, eye mask, and anything else to help you feel comfortable.

Space is Limited - Register Now! $20

Sound Bath - Nidra Style

Yoga Nidra is a form of deep relaxation Yoga —often called yogic sleep—is a deeply restorative guided meditation practice done lying down in Savasana (your most comfortable resting pose). This form of Yoga Nidra meditation gently guides you into a conscious state between waking and sleeping, where the nervous system softens, the mind quiets, and the body enters true rest.

This practice supports a full nervous system reset, helping you move from stress and overstimulation into calm, balance, and renewal.

This class blends gentle breathwork, mindful stillness, and energetic reset techniques—perfect for anyone looking to:

• Let go of stress

• Clear unwanted energy

• Realign with purpose and inner peace

Each session is infused with healing energy and may include sound bowls, essential oils, or intuitive guidance to support your energetic wellness.

Come as you are. Leave refreshed, focused, and ready to flow into your week.
All levels welcome – no experience necessary.

You're welcome to bring a yoga mat, blanket, eye mask, and anything else to help you feel comfortable.

Space is Limited - Register Now! $20

ASK ME ABOUT YOUR INVITATION-

Each month under the radiance of the Full Moon, we gather release what no longer serves—old patterns, heavy emotions, stagnant energy, people, and anything that needs to be completed or cleared. The Full Moon is a time of culmination and illumination; it brings clarity to what we’ve outgrown and offers powerful support for letting go.

In this sacred women’s circle, we hold space for each other in a nurturing, non-judgmental environment where every woman is seen, supported, and honored. Through breathwork, grounding, sharing, and guided reflection, we release old stories and create space for emotional renewal.

Each gathering includes an intentional craft or ritual aligned with the Full Moon’s phase and its zodiac sign—such as cord-cutting candles, cleansing salt scrubs, moon water, smudge bundles, or release journals. These creations become energetic tools to continue your releasing practice at home.

This is a night of sisterhood, healing, and powerful release.
All women are welcome—no experience needed.

Investment $35

ASK ME ABOUT YOUR INVITATION-

Sound Bath - Yoga Nidra Style

Yoga Nidra is a form of deep relaxation Yoga Nidra—often called yogic sleep—is a deeply restorative guided meditation practice done lying down in Savasana (your most comfortable resting pose). This form of Yoga Nidra meditation gently guides you into a conscious state between waking and sleeping, where the nervous system softens, the mind quiets, and the body enters true rest.

This practice supports a full nervous system reset, helping you move from stress and overstimulation into calm, balance, and renewal.

Space is Limited - Register Now! $20

Sound Bath - Yoga Nidra Style

Yoga Nidra is a form of deep relaxation Yoga Nidra—often called yogic sleep—is a deeply restorative guided meditation practice done lying down in Savasana (your most comfortable resting pose). This form of Yoga Nidra meditation gently guides you into a conscious state between waking and sleeping, where the nervous system softens, the mind quiets, and the body enters true rest.

This practice supports a full nervous system reset, helping you move from stress and overstimulation into calm, balance, and renewal.

Space is Limited - Register Now! $20

Sound Bath - Yoga Nidra Style

Yoga Nidra is a form of deep relaxation Yoga Nidra—often called yogic sleep—is a deeply restorative guided meditation practice done lying down in Savasana (your most comfortable resting pose). This form of Yoga Nidra meditation gently guides you into a conscious state between waking and sleeping, where the nervous system softens, the mind quiets, and the body enters true rest.

This practice supports a full nervous system reset, helping you move from stress and overstimulation into calm, balance, and renewal.

Space is Limited - Register Now! $20

Sound Bath - Yoga Nidra Style

Yoga Nidra is a form of deep relaxation Yoga Nidra—often called yogic sleep—is a deeply restorative guided meditation practice done lying down in Savasana (your most comfortable resting pose). This form of Yoga Nidra meditation gently guides you into a conscious state between waking and sleeping, where the nervous system softens, the mind quiets, and the body enters true rest.

This practice supports a full nervous system reset, helping you move from stress and overstimulation into calm, balance, and renewal.

Space is Limited - Register Now! $20

Start your week with intention, peace, and clarity.

Join us every Monday for a rejuvenating guided meditation designed to help you release weekend tension, ground your energy, and set the tone for a calm and productive week ahead.

This class blends gentle breathwork, mindful stillness, and energetic reset techniques—perfect for anyone looking to:

• Let go of stress

• Clear energetic blockages

• Realign with purpose and inner peace

• Cultivate presence before the busy week unfolds

Each session is infused with healing energy and may include sound bowls, essential oils, or intuitive guidance to support your energetic wellness.

Come as you are. Leave refreshed, focused, and ready to flow into your week.
All levels welcome – no experience necessary.

You're welcome to bring a yoga mat, blanket, eye mask, and anything else to help you feel comfortable.

Space is limited - Book Now! $15

Each month under the radiance of the Full Moon, we gather release what no longer serves—old patterns, heavy emotions, stagnant energy, people, and anything that needs to be completed or cleared. The Full Moon is a time of culmination and illumination; it brings clarity to what we’ve outgrown and offers powerful support for letting go.

In this sacred women’s circle, we hold space for each other in a nurturing, non-judgmental environment where every woman is seen, supported, and honored. Through breathwork, grounding, sharing, and guided reflection, we release old stories and create space for emotional renewal.

Each gathering includes an intentional craft or ritual aligned with the Full Moon’s phase and its zodiac sign—such as cord-cutting candles, cleansing salt scrubs, moon water, smudge bundles, or release journals. These creations become energetic tools to continue your releasing practice at home.

This is a night of sisterhood, healing, and powerful release.
All women are welcome—no experience needed.

Investment $35

Start your week with intention, peace, and clarity.

Join us every Monday for a rejuvenating guided meditation designed to help you release weekend tension, ground your energy, and set the tone for a calm and productive week ahead.

This class blends gentle breathwork, mindful stillness, and energetic reset techniques—perfect for anyone looking to:

• Let go of stress

• Clear energetic blockages

• Realign with purpose and inner peace

• Cultivate presence before the busy week unfolds

Each session is infused with healing energy and may include sound bowls, essential oils, or intuitive guidance to support your energetic wellness.

Come as you are. Leave refreshed, focused, and ready to flow into your week.
All levels welcome – no experience necessary.

You're welcome to bring a yoga mat, blanket, eye mask, and anything else to help you feel comfortable.

Space is limited - Book Now! $15

Sound Bath - Yoga Nidra Style

Yoga Nidra is a form of deep relaxation Yoga Nidra—often called yogic sleep—is a deeply restorative guided meditation practice done lying down in Savasana (your most comfortable resting pose). This form of Yoga Nidra meditation gently guides you into a conscious state between waking and sleeping, where the nervous system softens, the mind quiets, and the body enters true rest.

This practice supports a full nervous system reset, helping you move from stress and overstimulation into calm, balance, and renewal.

Space is Limited - Register Now! $20

Start your week with intention, peace, and clarity.

Join us every Monday for a rejuvenating guided meditation designed to help you release weekend tension, ground your energy, and set the tone for a calm and productive week ahead.

This class blends gentle breathwork, mindful stillness, and energetic reset techniques—perfect for anyone looking to:

• Let go of stress

• Clear energetic blockages

• Realign with purpose and inner peace

• Cultivate presence before the busy week unfolds

Each session is infused with healing energy and may include sound bowls, essential oils, or intuitive guidance to support your energetic wellness.

Come as you are. Leave refreshed, focused, and ready to flow into your week.
All levels welcome – no experience necessary.

You're welcome to bring a yoga mat, blanket, eye mask, and anything else to help you feel comfortable.

Space is limited - Book Now! $15

The New Moon marks the beginning of the lunar cycle—a sacred moment of stillness, renewal, and possibility. We gather each month to set intentions, manifest desires, and call in what we are ready to create. The New Moon energy supports visioning, planning, dreaming, and planting new seeds—both spiritually and emotionally.

Within this supportive women’s circle, we enter a safe and nurturing space where each woman is encouraged to listen to her inner wisdom and speak her intentions into being. Together, we explore how the zodiac sign of the current New Moon influences our manifestations and personal growth themes for the month.

Every gathering includes an intentional craft or manifestation ritual—such as intention candles, abundance jars, goddess bundles, vision scrolls, or seasonal creations like yule logs. These handcrafted items become physical reminders of the intentions you are calling into your life.

This is a space for new beginnings, purpose, clarity, and empowered manifestation.
All women are welcome—no experience needed.

Investment $35

Start your week with intention, peace, and clarity.

Join us every Monday for a rejuvenating guided meditation designed to help you release weekend tension, ground your energy, and set the tone for a calm and productive week ahead.

This class blends gentle breathwork, mindful stillness, and energetic reset techniques—perfect for anyone looking to:

• Let go of stress

• Clear energetic blockages

• Realign with purpose and inner peace

• Cultivate presence before the busy week unfolds

Each session is infused with healing energy and may include sound bowls, essential oils, or intuitive guidance to support your energetic wellness.

Come as you are. Leave refreshed, focused, and ready to flow into your week.
All levels welcome – no experience necessary.

You're welcome to bring a yoga mat, blanket, eye mask, and anything else to help you feel comfortable.

Space is limited - Book Now! $15

The New Moon marks the beginning of the lunar cycle—a sacred moment of stillness, renewal, and possibility. We gather each month to set intentions, manifest desires, and call in what we are ready to create. The New Moon energy supports visioning, planning, dreaming, and planting new seeds—both spiritually and emotionally.

Within this supportive women’s circle, we enter a safe and nurturing space where each woman is encouraged to listen to her inner wisdom and speak her intentions into being. Together, we explore how the zodiac sign of the current New Moon influences our manifestations and personal growth themes for the month.

Every gathering includes an intentional craft or manifestation ritual—such as intention candles, abundance jars, goddess bundles, vision scrolls, or seasonal creations like yule logs. These handcrafted items become physical reminders of the intentions you are calling into your life.

This is a space for new beginnings, purpose, clarity, and empowered manifestation.
All women are welcome—no experience needed.

Investment $35

Join us at Crystallized Coven for Sound Bath & Crystals. On this special evening, you are invited to sink into a deeply restorative sound bath surrounded by the amplifying energy of crystals. The vibrational tones of crystal singing bowls, chimes, and sound instruments will gently guide your nervous system into rest, helping clear stagnant energy, awaken intuition, and realign you with your heart’s wisdom.

Thirteen carries deep lunar magic—most years hold 13 full moons, linking this number to the rhythms of the moon, feminine wisdom, and cycles of creation. For some, it represents intuition, rebirth, and sacred power. Fridays, on the other hand, belong to Venus, the enchanting force behind love, beauty, sensuality, and harmony. When these two energies meet on Friday the 13th, the day becomes a potent well of magic—perfect for rituals of love, inner knowing, and transformative intention work.

What to bring (Optional): Yoga mat or something to lay on, blanket, pillow or eye mask.

Investment $25 Space is limited!

Register now to receive 20% off all Healing Wings products at the event.

The New Moon marks the beginning of the lunar cycle—a sacred moment of stillness, renewal, and possibility. We gather each month to set intentions, manifest desires, and call in what we are ready to create. The New Moon energy supports visioning, planning, dreaming, and planting new seeds—both spiritually and emotionally.

Within this supportive women’s circle, we enter a safe and nurturing space where each woman is encouraged to listen to her inner wisdom and speak her intentions into being. Together, we explore how the zodiac sign of the current New Moon influences our manifestations and personal growth themes for the month.

Every gathering includes an intentional craft or manifestation ritual—such as intention candles, abundance jars, goddess bundles, vision scrolls, or seasonal creations like yule logs. These handcrafted items become physical reminders of the intentions you are calling into your life.

This is a space for new beginnings, purpose, clarity, and empowered manifestation.
All women are welcome—no experience needed.

Investment $35