Our Offerings

Frequently Asked Questions

What can I expect during a session?

Each session is intuitively guided and unique to you. You’ll be invited into a calm, nurturing space where we use a blend of energy healing, sound therapy, chakra balancing, and energy attunement to gently release blockages and restore harmony. Many clients experience deep relaxation, emotional release, clarity, or energetic shifts.

Do I need to believe in energy healing for it to work?

Not at all. Energy healing works with your body’s natural intelligence. You simply need to be open to the experience. Whether or not you “believe,” your system will receive what it needs.

What should I wear or bring to my session?

Wear something comfortable and easy to relax in. You don’t need to bring anything, but you’re welcome to bring a journal, water, or a small sacred object if it helps you feel grounded.

Are sessions virtual or in person?

Both options are available. Remote sessions are just as powerful as in-person work, and many clients are amazed at how deeply they feel the effects, even from afar.

How often should I book sessions?

That depends on your unique needs. Some clients come for one deep reset, others choose to work together over a series of sessions for more ongoing support. We can talk about what feels right for you during your first session.

What if I get emotional during a session?

That’s perfectly okay—and often a sign that something is being released. This is a safe, sacred space where all emotions are welcome.

Is this a replacement for therapy or medical treatment?

Energy healing is a powerful complement to other forms of support but not a substitute for medical or mental health care. I always encourage clients to work with their full support system.