Group Sound Classes 

Welcome to a space where sound becomes a sanctuary. Our Group Sound Healing sessions invite you to experience deep relaxation and energetic alignment through the power of vibration, frequency, and shared intention.

Monday Meditation - restored sound experience

Rest, Reset & Repeat

Start your week with intention, peace, and clarity.

Join us every Monday for a rejuvenating guided meditation designed to help you release weekend tension, ground your energy, and set the tone for a calm and productive week ahead.

This class blends gentle breathwork, mindful stillness, and energetic reset techniques—perfect for anyone looking to:

  • Let go of stress

  • Clear energetic blockages

  • Realign with purpose and inner peace

  • Cultivate presence before the busy week unfolds

Each session is infused with healing energy and may include sound bowls, essential oils, or intuitive guidance to support your energetic wellness.

Come as you are. Leave refreshed, focused, and ready to flow into your week.
All levels welcome – no experience necessary.

You're welcome to bring a yoga mat, blanket, eye mask, and anything else to help you feel comfortable.

Session Details

Length: 60 minutes

Investment: $15

Available: In-person Every Monday (starting August 18)

5:30 pm - 6:30 pm

Bundle: Save with a 3-session healing package

Book Your Session Today!

Space is limited

What to Expect in Your Group Sound Healing Session

Each session is intuitively directed. Here’s what it may include:

  • Lying Down or Seated – Most participants lie on yoga mats or sit comfortably with blankets and cushions brought from home

  • Guided Relaxation – The session may begin with a short breathing or mindfulness exercise to help you settle in

  • Immersion in Healing Sounds – You'll be surrounded by the soothing tones of instruments like Tibetan and Crystal singing bowls, gongs, chimes, drums, and gentle vocals

  • Deep Rest or Light Sleep – It’s normal to drift into a meditative or dream-like state—just allow yourself to receive

  • Emotional or Energetic Shifts – Some participants may experience gentle emotional release, vivid imagery, or energetic sensations

  • Grounding at the End – The session will close with grounding techniques and quiet time to slowly reawaken and integrate the experience.

The experience is often described as peaceful, emotional, and powerfully restorative.

Group Sound healing may help with:

  • Deep Relaxation – Immersive soundscapes help calm the mind and relax the body on a profound level

  • Energetic Alignment – Vibrations from instruments help balance the body’s energy centers

  • Enhanced Meditation – The collective atmosphere deepens the meditative state and inner stillness

  • Stress & Anxiety Relief – Group sessions offer a safe space to let go, reset, and restore emotional balance

  • Increased Mindfulness – Helps bring awareness to the present moment, enhancing mental clarity

  • Emotional Support – Feeling held in a collective space can ease emotional tension and encourage release

  • "A truly transformative experience!" I attended the Sound Bath and Reiki group session not knowing exactly what to expect, and I left feeling more grounded, peaceful, and aligned than I have in a long time. The combination of vibrational sound and Reiki energy created a deeply relaxing atmosphere that allowed me to fully let go and drop into stillness.

    Brian Scott

  • "The guided meditation helped me set a clear intention, and as the sounds washed over me, I felt layers of stress and tension melt away. The Reiki energy felt warm, gentle, and incredibly supportive—like being held in a space of calm and healing."

    Grace Charlotte

  • "A truly soothing and transformative session." The combination of sound healing and Reiki was unlike anything I’ve experienced. The vibrations from the sound instruments helped me drop into a deep state of relaxation, while the Reiki energy felt warm, supportive, and incredibly healing. I left the session feeling lighter, more centered, and completely renewed.

    Samantha Boden

  • "Exactly what my mind, body, and soul needed. From the moment the session began, I felt held in a safe and calming space. The sounds were deeply soothing, and the Reiki energy felt like a gentle wave washing over me. I could feel tension and emotional heaviness lifting. I left feeling balanced, refreshed, and deeply at peace."

    Sadie Anne

Frequently Asked Questions

What is a Sound Bath?

A sound bath is a deeply immersive experience where you’re "bathed" in soothing sound vibrations from instruments like crystal singing bowls, gongs, chimes, and other harmonic tools. These sounds help guide you into a meditative, relaxed state.

Do I need any experience with meditation or sound healing?

No prior experience or practice is needed. Just come with an open mind and a willingness to relax.

What should I bring to a sound bath?

Bring a yoga mat, blanket, pillow, and anything else that will help you feel cozy and supported while lying down. Comfort is key!

What does it feel like during a sound bath?

Often described as calming, dreamlike, and emotionally soothing. You may feel physical sensations, gentle energy shifts, or simply drift into deep rest or meditation.

Is it safe for everyone?

Yes, it’s a gentle, non-invasive practice. However, if you have sound sensitivities, epilepsy, or are in early pregnancy, please let the practitioner know so the session can be adjusted for your comfort.