A gentle yet powerful experience that uses vibration and frequency to restore balance, ease stress, and awaken the body’s natural healing ability.

Sound Healing

What Sound Healing Sessions Are All About

Sound Healing is an ancient practice that uses specific tones and vibrations to bring the mind, body, and spirit back into harmony. Instruments like Tibetan and Crystal singing bowls, Tuning Forks, Chimes, Gongs, and voice are used to create a soundscape that guides you into a meditative, restorative state. Each sound works on a cellular and energetic level, helping to release unwanted energy, calm the nervous system, and invite deep inner peace.

Sound healing can be both a soothing escape and a catalyst for deeper transformation. Whether you're seeking stress relief, energetic alignment, or just a moment to exhale—you are welcome here.

You don’t have to “do” anything—just come as you are.

Session Details

Length: 60 minutes

Investment: $111

Available: In-person (Auburn, CA)

Bundle: Save with a 3-session healing package

Book Your Session Today!

What to Expect in Your Sound Healing Session

Each session is uniquely tailored to your needs.

  • Relax in a comfortable position—lying down or seated

  • Immerse yourself in soothing sounds from instruments like crystal bowls, gongs, and chimes

  • Begin with gentle breathwork or a short guided meditation

  • Experience deep relaxation, meditation, or even light sleep

  • Feel subtle shifts in energy, emotions, or mental clarity

  • End with grounding and integration time before gently returning to your day

Each session is unique, and there's nothing you need to do—just let the sound carry you.

The experience is often described as deeply calming, meditative, and energetically renewing.

Sound healing may help with:

  • Deep Relaxation – Calms the nervous system and helps release tension

  • Enhances Meditation – Supports a deeper meditative state, helping quiet mental chatter.

  • Emotional Release and Healing – Facilitates the gentle release of stored emotions and trauma

  • Boosts Mental Clarity and Focus – Clears stagnant energy and supports clearer thinking

  • Restores Energetic Balance – Vibrations help align and harmonize the body’s energy centers (chakras)

  • Reduces Stress and Anxiety – Soothing frequencies promote a sense of peace and emotional clarity

  • Improves Sleep – Many experience better sleep quality after sessions due to a relaxed state

  • "A truly transformative experience!" I attended the Sound Bath and Reiki group session not knowing exactly what to expect, and I left feeling more grounded, peaceful, and aligned than I have in a long time. The combination of vibrational sound and Reiki energy created a deeply relaxing atmosphere that allowed me to fully let go and drop into stillness.

    Brian Scott

  • "The guided meditation helped me set a clear intention, and as the sounds washed over me, I felt layers of stress and tension melt away. The Reiki energy felt warm, gentle, and incredibly supportive—like being held in a space of calm and healing."

    Grace Charlotte

  • "The sound healing session was truly transformative. The vibrations and tones helped me relax deeply and clear mental fog I didn’t even realize I had. By the end, I felt refreshed, balanced, and more connected to myself than ever before."

    Tessa B

  • "I wasn’t sure how sound healing would affect me, but the experience was incredible. The soothing sounds gently melted away my tension and brought a peaceful clarity to my mind. It felt like my whole body was harmonizing, leaving me calm and renewed."

    A New Believer

Frequently Asked Questions

What happens during a private Sound Healing Session?

You'll lie down or sit comfortably while being immersed in the healing sounds of instruments like crystal singing bowls, tuning forks, chimes, and gongs. The practitioner may guide you through breathwork or intention setting, and tailor the session to your specific needs—emotional, physical, or energetic.

What will I feel during and after the session?

People often feel deeply relaxed, emotionally lighter, or energetically “cleared.” You may also feel sleepy, peaceful, or even experience vivid imagery or sensations. Everyone’s experience is unique.

What are the benefits of a private session versus a group session?

Private sessions offer personalized attention and can focus more deeply on specific intentions, emotions, or areas of imbalance. It’s a one-on-one experience designed just for you.

Is Sound Healing safe for everyone?

Yes, it’s a gentle, non-invasive practice. However, if you have sound sensitivities, epilepsy, or are in early pregnancy, please let the practitioner know so the session can be adjusted for your comfort.