Rest, Reset & Repeat

Start your week with intention, peace, and clarity.

Join us every Monday for a rejuvenating guided meditation designed to help you release weekend tension, ground your energy, and set the tone for a calm and productive week ahead.

A drum circle is a sacred gathering where people come together, sitting in a circle, to share rhythm and energy. Each person adds their own heartbeat through the drum, creating a collective sound that uplifts, heals, and unites. It’s not about performance—it’s about participation, community, and connection. No experience necessary. All are welcome.

Guided practices to help reduce stress and restore balance.

A welcoming space for all levels—no prior experience needed.

Check our schedule to find upcoming classes and reserve your spot.